Hi there! I’m Amy, a clinical mental health counseling student. I believe therapy should be a nonjudgmental, supportive, and safe space where clients can feel heard, respected, and comfortable being themselves. My approach is collaborative and individualized to each client’s needs. I draw from Acceptance and Commitment Therapy (ACT), Family Systems Therapy, and Cognitive Behavioral Therapy (CBT) to support self-awareness, personal growth, and exploration of each client’s own values and path.

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My goal is to meet clients wherever they are in their journey and help them feel empowered and equipped to move forward authentically. Outside of therapy, I enjoy trying new foods, baking, watching sports, exploring new places, and spending time with family and friends.