Hi there! I’m Laura Lin (she/her), a bilingual (Mandarin-English) therapist-in-training and MSW student at Columbia University. I work with teens and young adults navigating anxiety, depression, cultural identity, eating disorders, and life transitions.

My approach is warm, collaborative, and rooted in respect for your lived experience. I draw from CBT, Motivational Interviewing, and person-centered therapy—but more importantly, I adapt to you. Therapy with me is a space to slow down and reconnect with parts of yourself that may have gotten buried under stress or expectations.

As someone who’s moved across cultures and languages, I know adjustment isn’t easy. I’m here to listen—and I’d be honored to walk with you.