I believe therapy is a collaborative space where healing, growth, and self-discovery can unfold. My approach is warm, curious, and supportive, creating an environment where clients feel safe to explore their challenges and strengths. I enjoy working with individuals navigating life transitions, stress, relationship concerns, and identity development. Drawing from both evidence-based practices and genuine human connection, I aim to meet each client where they are while helping them move toward where they want to be.

As a therapist-in-training, I bring not only my professional learning but also lived experiences that deepen my empathy and understanding of the complexities of being human. My hope is that clients leave sessions feeling heard, empowered, and equipped with tools to approach life’s challenges with more clarity and compassion.