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Alexius Irving

Can see clients in states:
New Jersey
New York
California
Nevada
Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” — Brené Brown

Therapy doesn’t eliminate life’s challenges—but it can empower you with the tools to face them and make the journey more manageable.

My name is Alexius, and I am a Master's student in the Social Work program at Rutgers University. I’ve always been passionate about understanding the mind and how healthy coping mechanisms can help us navigate our daily lives and grow through what we experience. My drive as a therapist-in-training is to support meaningful mental change in the lives of those actively seeking it.

I employ a person-centered approach and aim to create a safe, non-judgmental environment where individuals feel comfortable and empowered. I draw from CBT, DBT, and motivational interviewing, while staying flexible to meet individual needs.

With an understanding that the field of mental health is forever evolving, I am committed to lifelong learning. My mission is to walk alongside clients as they discover resilience, growth, and healthier ways to engage with life.

Alexius Irving

Identifies As:
she/her
,
Black / African American
Age:
Late 20s
Can See Clients in States:
New Jersey
New York
California
Nevada
Supervised By:
About Me
Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” — Brené Brown

Therapy doesn’t eliminate life’s challenges—but it can empower you with the tools to face them and make the journey more manageable.

My name is Alexius, and I am a Master's student in the Social Work program at Rutgers University. I’ve always been passionate about understanding the mind and how healthy coping mechanisms can help us navigate our daily lives and grow through what we experience. My drive as a therapist-in-training is to support meaningful mental change in the lives of those actively seeking it.

I employ a person-centered approach and aim to create a safe, non-judgmental environment where individuals feel comfortable and empowered. I draw from CBT, DBT, and motivational interviewing, while staying flexible to meet individual needs.

With an understanding that the field of mental health is forever evolving, I am committed to lifelong learning. My mission is to walk alongside clients as they discover resilience, growth, and healthier ways to engage with life.
Skills and Experience
My Specialties:
Anxiety
Depression
PTSD
OCD
Bipolar Disorder
Substance use
Personality Disorders
Stress and burnout
Career/academic stress
Building confidence
How I Work:
CBT
DBT
Person-centered
Mindfulness-based
Motivational Interviewing
I'm Familiar Working With Religions:
Christianity
Spiritualism