“Your mental health is everything-prioritize it. Make the time like your life depends on it because it does.” - Mel Robbins.
Prioritizing ourselves in today’s world can be difficult, but I am here to help you do just that. As a mental health counselor in training, I want to help you on your journey to focusing on your mental health. I am committed to providing a compassionate approach to assisting you in navigating life’s challenges. In counseling, I strive to create a safe and non-judgmental space where emotions are explored, change is embraced, and challenges can be faced head-on.
My name is Phyllis, and I am a graduate student in the Mental Health Counseling Program at New York Institute of Technology. I was born and raised in Queens, NY! With a Bachelor’s in Elementary Education and Psychology, and a Master’s Degree in Theology, I bring a diverse range of knowledge to our sessions. I have experience and training in working with individuals dealing with depression, general anxiety, stress management, grief, and trauma. My aim is to always bring an empathetic heart and a listening ear to every session. Together, let’s focus on your mental wellness and embark on a journey of self-discovery, healing, and personal growth.
