Hi, my name is Yasmin Soufian. I am a therapist-in-training at Sol Health, in my final semester as a Mental Health Counseling student at Ferkauf Graduate School of Yeshiva University. I have enjoyed diverse experiences in the psychology and wellness field including leading Laughter and Mindfulness workshops, teaching about and consulting on essential oil use for different wellness goals, and teaching Human Development and Motivation to undergraduates. I practiced as a life coach, and decided to further my clinical training.
In our work together we will help you identify the decisions that reflect your values, and build a kind mind. I aim to journey together to support you in developing a compassionate, authentic, and secure relationship with yourself. We will help you make space for, get to know and effectively channel different parts of yourself and develop greater self-trust and esteem by practicing patience, playfulness, curiosity and commitment. The approach and interventions I use will be tailored to your needs and goals as we work collaboratively to help you meet them. Our work will focus on helping you get grounded and navigate current struggles and deepen your inner resilience, and access this beyond the duration of our sessions.