Hello, it's nice to meet you! My name is Stefanie and as a mental health clinician, my role is to focus on emotion regulation to ensure that the individuals I work with are both emotionally and physically balanced. By achieving total body wellness, my clients can strive toward optimal performance physically, academically, professionally and interpersonally. 

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As you navigate around the many challenging journeys of life, it is vital to know that you are not alone. I will help guide you towards setting achievable goals, building resiliency and acquiring coping methods through different forms of evidenced-based psychotherapies. Cognitive Behavioral therapy, mindfulness-based therapy, meditation skills and psychodynamic approaches are several effective methods that can be integrated into our treatment process.

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I have completed a Masters degree in Health Psychology, and I am currently completing an additional Masters degree in Mental Health Counseling. I have earned my undergraduate degree from the University of Miami. I have extensive experience working with adolescents and college age young adults, as well as elderly individuals.