Hi, I’m so glad you’re here. As a therapist-in-training, I approach our work together with compassion, curiosity, and a deep respect for your story. I strive to create a space where you feel safe to show up as your full self—no judgment, just support. I believe in meeting clients where they are and working collaboratively toward growth and healing.

My clinical interests include stress management, trauma-informed care, and navigating life transitions. I especially enjoy working with individuals who are balancing multiple roles and identities, as I understand how overwhelming that can be. I draw from person-centered, mindfulness-based, and family systems approaches to tailor our sessions to your unique needs.

Above all, I want you to leave each session feeling seen, heard, and empowered. Therapy is your space, and I’m here to walk beside you every step of the way.